Ball Handling Workouts

Noob 400

The absolute basics of learning to handle basketball come from

Rising Stars 500

Our cornerstone ball handling workout. The Rising Stars 500 includes 500 repetitions of various drills using 2 basketballs.

+ 2 Ball Same
+ 2 Ball Alternate
+ 2 Ball Push-Pull Front
+ 2 Ball Push-Pull Side
+ 2 Ball Crossovers