Ball Handling Workouts
Noob 400
Noob 400
The absolute basics of learning to handle basketball come from
Rising Stars 500
Rising Stars 500
Our cornerstone ball handling workout. The Rising Stars 500 includes 500 repetitions of various drills using 2 basketballs.
+ 2 Ball Same
+ 2 Ball Alternate
+ 2 Ball Push-Pull Front
+ 2 Ball Push-Pull Side
+ 2 Ball Crossovers